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The Laugavegur Trail, Iceland | Self-Guided Complete Guide

Want to go on an adventure of a lifetime through Iceland’s wild landscapes? The Laugavegur Trail is the ultimate self guided experience for those who want to get off the beaten path. But without proper preparation this trail can be as tough as it is beautiful. Don’t worry we’ve got you covered. This guide will take you through everything you need to know to hike the Laugavegur Trail safely and with confidence. From planning tips to essential gear and navigating Iceland’s crazy weather, get ready.

What is the Laugavegur Trail in Iceland?

Imagine hiking through Iceland’s breathtaking wilderness on the Laugavegur hiking trail, where every step takes you deeper into a landscape shaped by volcanoes, glaciers, and vibrant geothermal hot springs. This is the Laugavegur Trail — a 55-kilometer path that winds from the colorful rhyolite mountains of Landmannalaugar to the lush, green valleys of Þórsmörk. It’s like stepping into a painting, where the scenery changes so dramatically you’d think you’re in a different world every few kilometers.

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So what makes this trail so special? For one, it’s the contrasts. You’ll trek across black sand deserts, past ice-capped mountains, and through fields of wildflowers. And all of this without a guide, if that’s your preference. Yes, the Laugavegur Trail is perfect for adventurers looking to go it alone, relying on maps, intuition, and Iceland’s well-maintained trail markers to guide the way.

But don’t be fooled by the picture-perfect scenery — this hike isn’t easy. The weather here can shift from sunny skies to sudden storms, making it both thrilling and unpredictable. Many hikers say that embracing the elements is what makes the Laugavegur Trail an unforgettable experience.

Laugavegur Trail and Variations

Laugavegur Trail is 55 km (34 miles) of Iceland’s most beautiful and varied landscape, and it is one of the country’s most popular hiking trails. Typically done in 4 days, the trail starts in Landmannalaugar and ends in Þórsmörk. But some adventurous hikers add an extra day and go to Skógar and get a view of waterfalls and Iceland’s famous Eyjafjallajökull volcano.

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Standard Route (Landmannalaugar to Þórsmörk)

  • Day 1: Landmannalaugar to Hrafntinnusker (12 km / 7.5 mi) Start by climbing colorful rhyolite mountains. This section is known for steam vents and hot springs, and the landscape gradually changes to dark mountains streaked with ice as you approach Hrafntinnusker.
  • Day 2: Hrafntinnusker to Álftavatn (12 km / 7.5 mi) On day two you’ll descend into valleys and pass by lakes. The landscape softens and you get wide views of mossy plains and glacial rivers and end up at Lake Álftavatn.
  • Day 3: Álftavatn to Emstrur (15 km / 9 mi) This part of the trail crosses black sand deserts, surrounded by mountains and glacial rivers. The surroundings feel alien, the terrain is harsh and open and a few river crossings to keep things interesting.
  • Day 4: Emstrur to Þórsmörk (15 km / 9 mi) The last part of the trail takes you into the green valleys of Þórsmörk where you’ll find birch trees and more vegetation, a big change from the barren landscapes earlier on the trek. The trail ends with views of rivers and glaciers, perfect for a great finish to your adventure.

You can find the AllTrails map here.

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Variations and Extensions

  • Fimmvörðuháls Trail (Þórsmörk to Skógar) For the extra adventurous, the Fimmvörðuháls trail adds an extra day and is 25 km (15.5 miles) extra. This extension takes you past Eyjafjallajökull and Mýrdalsjökull glaciers and the 2010 eruption sites and ends in Skógar with a view of Skógafoss waterfall. The trail offers a scenic journey through volcanic areas and glaciers, with challenging terrain and stunning natural features, including views of active volcanoes and breathtaking landscapes.
  • Reverse Route (Þórsmörk to Landmannalaugar) Some hikers do the trail in reverse, starting in Þórsmörk. This way is easier descent but may require more river crossings depending on the season.
  • Shortened Routes If you’re short on time you can do only parts of the trail, like the beautiful Landmannalaugar to Álftavatn section. Or many do Álftavatn to Þórsmörk and get the best views without committing to the full 4 days.

No matter which route or variation you choose the Laugavegur Trail is an adventure that’s challenging and beautiful and each day you’ll experience something new of Iceland’s raw nature.

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The Laugavegur Trail: Our 4-Day Adventure

Day 0: In Reykjavik

Karen and Coba arrived in Reykjavik after a short flight from Amsterdam and were buzzing with excitement and nerves. The city welcomed them with its usual charm — a mix of cute streets and harsh coastlines, setting the tone for the trip. They hopped on a bus to town and spent the night in a private hostel room, doing one last check of their gear, food and route. The excitement was building as they settled in, knowing tomorrow would be the start of their big adventure on the Laugavegur Trail.

Day 1: Landmannalaugar to Hrafntinnusker

With a pre-booked bus to Landmannalaugar, the official start of the trail, Karen and Coba set off from Reykjavik into the Icelandic wilderness. The weather was unexpectedly clear so they didn’t waste any time and hit the trail straight away. From the start, the landscape was like nothing they’d ever seen — vast, painted with red and yellow from the rhyolite mountains and dotted with steaming vents spewing hot water, eventually leading to stark black volcanic slopes near Hrafntinnusker.

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Every few minutes they stopped to take photos, they couldn’t help themselves, the views were endless and otherworldly. But as if to remind them who’s boss the wind would blow through the trail and challenge every step. They pushed through, enjoying every rugged moment, until they reached the Hrafntinnusker campsite, high up on the mountain and fully exposed to the elements.

Setting up the tent was a battle in itself, the wind was so strong it was threatening to pull the tent out of their hands. They huddled inside that night, wrapped in layers of blankets, while the wind howled and the temperature dropped to near zero outside. Not much sleep but day one was worth it.

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Distance: 11.7 km

Day 2: Hrafntinnusker to Álftavatn

They woke to an overcast and cold — but nothing could spoil the view. The day ahead was a work of art, with colours that looked like a dream. Green moss fields sprawled out against snow and volcanic ash, the landscape changing with every step. Karen and Coba were leaning into the wind, eyes squinted against the cold, but the stark beauty was worth every chill.

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It was a tough day though, the volcanic ash made the walking feel like trudging through sand. They had to be cautious of snow bridges, hidden structures formed by snow that could be deceptive and unsafe. After 12 km they finally arrived at Álftavatn, their campsite for the night. They set up the tent again, warmed up with endless cups of tea and prepared for another night of howling winds. It was cold but there was a thrill in facing the elements together.

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Distance: 12.1 km

Day 3: Álftavatn to Emstrur

With little sleep they packed up camp, mentally preparing themselves for the longest and toughest day yet. The route took them through vast valleys, river crossings and alien landscapes that could have been from another planet. Some sections were so remote it felt like they were the only people in the world, every step felt like a private exploration of Iceland’s wilderness.

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But the weather took a turn for the worse, getting worse with every hour, and they had to navigate through bad weather conditions. They finally arrived at Emstrur just as the rain started to pour down and the wind was so strong that other hikers’ tents were starting to collapse. Everyone huddled together at the campsite’s small shelter, swapping stories and trying to keep morale up through the long, harsh night.

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Distance: 16.4 km

Day 4: Escape to Þórsmörk

By morning they were sleep deprived but determined, Karen and Coba consulted with the rangers and they warned that the conditions ahead might be unsafe. After hours of waiting, huddled with other hikers and watching the storm outside, they made the tough decision to prioritize safety and arranged for an evacuation. The sight of the 4×4 vehicle arriving was a relief, they were wet, cold and exhausted and the retreat felt like the safest option.

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In Þórsmörk they found a warm dorm room where they could finally dry off, warm up and let the stress of the previous days melt away. Being indoors, even in a shared dorm, felt like luxury after facing Iceland’s elements. They sipped tea, reliving the highs and lows of their journey, knowing they had shared an experience that few would understand.

Note: Remember to book your bus back to Reykjavik.

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Despite the unexpected challenges they had seen Iceland’s landscapes in a way they would never forget. From the quiet moments in the remote valleys to the camaraderie with strangers in a shelter, the trail had given them more than just scenery. They faced the final river crossing over the gravel outwash plain of the Þröngá river, marking the penultimate stretch of their trek. It had been a test of endurance, friendship and the thrill of nature’s power — a bond they would carry with them for life.

How Hard is the Laugavegur Trail?

So how hard is the Laugavegur Trail? Karen and Coba will give you an idea. In one word? Tough. This is not a walk in the park – it’s rough, demanding and at times brutal. But that’s all part of the fun.

It’s not just about the distance. 55km over 4 days might sound doable, but the trail throws everything at you – different terrain and weather – so every km feels earned. One minute you’re hiking on snow capped mountains with views for miles and miles and the next you’re trudging through black sand deserts that make you feel like you’ve landed on another planet. The changes keep it interesting but also test your endurance and flexibility, especially during the trail climbs through various landscapes.

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And then there’s the weather. Iceland’s reputation for unpredictability is well deserved and it’s in full force on the Laugavegur. Karen and Coba experienced clear skies to relentless rain, gusty winds and freezing nights. On the worst nights sleep was a struggle with howling winds that made their tent feel like it was going to lift off at any moment. They ended up huddling with other hikers in a small shelter to escape the rain and wind – a true bonding experience but not for the faint of heart.

Physically the trail is tough. They carried all their gear – tent, food and layers for the extreme cold – which added a lot of weight. There were river crossings where you have to wade through icy water, valleys that seemed to go on forever and uphill climbs that left their legs burning. But every challenge brought its own reward – the sense of achievement, the views, the feeling of being in a truly wild and untouched place.

So is the Laugavegur Trail tough? Yes. But if you’re willing to accept the unknown and push through the discomfort it’s the adventure of a lifetime. Just be prepared for anything and like Karen and Coba you’ll come out the other side with stories, memories and a healthy respect for Iceland’s wildness that you can’t get anywhere else.

Also Read: Rheinsteig Hike Germany Guide

How to Train for the Laugavegur Trail

Preparing for the Laugavegur Trail is about building both physical endurance and mental resilience — something Karen and Coba learned firsthand. Iceland’s landscapes are stunning, but they demand respect, so stepping up your training before hitting the trail can make all the difference.

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1. Hiking with a Loaded Pack

Karen and Coba quickly realized that carrying a full pack isn’t just about strength; it’s about getting used to the feel and weight on your back for hours at a time. Start by hiking local trails with your pack, gradually adding weight until you’re carrying everything you’d need on the trail: tent, food, water, and layers for warmth. The Laugavegur has plenty of elevation gains, so adding stairs or hilly terrain to your training helps prepare your legs for that relentless upward push.

2. Build Endurance Through Long Hikes

The Laugavegur hiking trail demands stamina, and being able to walk for hours (even in unpredictable weather) is key. Karen and Coba did several long hikes back home, working up to six or seven hours with minimal breaks. Start with shorter hikes and work your way up, aiming for a pace you can sustain over long distances. Hiking in mixed weather can also help you mentally prepare for Iceland’s famous mood swings.

3. Practice River Crossings and Balance

The Laugavegur Trail includes several river crossings, which aren’t as straightforward as they sound. Standing in icy water while balancing on slippery stones with a heavy pack is its own kind of skill. Practice walking through shallow rivers or rocky streams if possible. Even balance exercises, like lunges or walking along uneven paths, will improve your stability, especially with that full pack on your back.

4. Strengthen Your Core and Lower Body

Karen and Coba swore by core and leg workouts, which became their best friend on the trail. Iceland’s rocky paths and varied terrain mean you’re constantly adjusting your footing, and a strong core can help prevent falls. Exercises like lunges, squats, and planks will prepare your legs and core for the rigors of steep ascents, descents, and everything in between. Trust us — your back and knees will thank you.

5. Mental Preparation and Flexibility

While physical training is crucial, mental preparation is just as important. The winds can be relentless, and weather shifts can force changes in your plans. Karen and Coba tackled some tough, cold hikes to prepare themselves mentally for rough days on the trail. Practicing mindfulness, staying flexible with plans, and even preparing for the possibility of weather delays can help you stay grounded when things get intense.

6. Practice Packing and Organizing Gear

Packing skills are often overlooked, but knowing where everything is in your pack, from rain gear to snacks, can save you from unnecessary hassle. Practice packing, unpacking, and making sure your essentials are within easy reach. Karen and Coba made sure their extra layers and rain covers were accessible because, in Iceland, you never know when the skies will open up.

Training for the Laugavegur Trail isn’t just about physical fitness; it’s about becoming comfortable in the outdoors and staying adaptable. With the right prep, you’ll be ready to embrace every twist and turn Iceland throws at you — and enjoy the adventure, just like Karen and Coba.

What Accommodations Are on the Laugavegur Trail?

When you’re out on the Laugavegur Trail, your options for accommodation are as wild and rugged as the landscape itself. Karen and Coba decided to camp each night, but there’s more than one way to sleep under the Icelandic stars. Whether you’re a fan of cozy huts or love the thrill of setting up your own tent in the elements, here’s what to expect.

1. Camping: The Full Immersion

For Karen and Coba, camping was the ultimate way to connect with the landscape. Iceland’s natural beauty surrounded them, and each night felt like an adventure. The campsites are basic but strategically located along the trail. At Hrafntinnusker, for instance, they set up camp high in the mountains, feeling the full force of the Icelandic wind. Though cold and challenging, those nights in the tent made every morning sunrise feel like an accomplishment.

Camping on the trail does mean carrying your own tent, sleeping bag, and camping gear, which adds to your pack weight. However, if you’re ready to embrace the raw elements, camping allows flexibility, offering that unbeatable feeling of being right in the heart of Iceland’s wilderness. Just be prepared for strong winds, cold nights, and the possibility of sudden weather changes — it’s all part of the experience!

2. Mountain Huts: Rustic Shelter

If you want a roof over your head but still crave the trail’s rugged charm, Iceland’s mountain huts offer a warm, dry shelter without sacrificing the adventure. These huts are situated along each major stop: Landmannalaugar, Hrafntinnusker, Álftavatn, Emstrur, and Þórsmörk. At Hrafntinnusker, for instance, they set up camp high in the mountains, feeling the full force of the Icelandic wind, or stayed in the mountain hut for more shelter. Inside, you’ll find shared bunk beds, communal kitchens, and a cozy, communal feel where hikers swap stories and warm up around the stove.

The huts are a great way to lighten your load since you won’t need a tent or cooking gear. However, they fill up quickly and require advance reservations, sometimes months ahead of time. Karen and Coba met several hut-dwellers who swore by the comfort and warmth, especially on the more challenging days when the cold was bone-deep. If you’re not a seasoned camper, the huts can offer a welcome retreat.

3. Sleeping at Þórsmörk and Skógar

For those completing the trail at Þórsmörk or extending it to Skógar, with views of the Mýrdalsjökull and Eyjafjallajökull glaciers, there are more options. Þórsmörk, for instance, has a few larger dorm-style lodges where you can enjoy a warm shower, a real bed, and even recharge your gear. Karen and Coba were especially grateful for this after their hike — they were exhausted and ready for a cozy finish. Skógar also has guesthouses and more traditional accommodations if you’re looking to celebrate with a bit of comfort after days on the trail.

Tips for Booking Huts

If you plan to stay in the huts, booking is essential, especially in peak season (June to August). The huts are run by the Icelandic Touring Association (Ferðafélag Íslands), and spots can be limited. Some hikers reserve well in advance, knowing that Iceland’s popularity has surged, particularly on this trail. Karen and Coba booked their campsites instead, but those staying in huts were always grateful for the added warmth and shelter when the weather turned rough.

Whether you’re camping or bunking down in a hut, accommodation on the Laugavegur Trail is all about adapting to Iceland’s wild spirit. Each option comes with its unique charms and challenges, making every night an integral part of the adventure. Just remember: in Iceland, comfort takes a back seat to the thrill of being immersed in nature, and that’s where the real magic happens.

How Much Does it Cost to Hike the Laugavegur Trail?

Hiking the Laugavegur Trail is more than just an adventure — it’s an investment in an unforgettable experience. Karen and Coba knew they wanted to explore Iceland’s wild beauty, but like many travelers, they had to consider the cost. Here’s a breakdown of what they spent and what you might expect if you’re planning to follow in their footsteps.

1. Transportation: Getting to the Trailhead

Getting to the trail’s starting point in Landmannalaugar typically requires a bus or 4×4 vehicle, as the rugged roads aren’t suitable for most rental cars. Karen and Coba opted for a round-trip bus ticket from Reykjavik, which they booked in advance for about €80–100 per person. Icelandic transport isn’t cheap, but the journey itself is part of the experience, offering breathtaking views as you approach the highlands.

Approximate Cost: €80–100 round trip

2. Accommodation: Camping vs. Huts

Karen and Coba chose to camp, which added a thrill (and saved a little money), but each campsite does have a fee. Most campsites along the trail charge around €10–15 per person per night, covering basic facilities like restrooms, water access, and communal areas. If you’re looking for a roof over your head, however, Iceland’s mountain huts provide a more comfortable shelter but come at a higher price — typically around €70–80 per night.

Hut accommodations need to be reserved months in advance, and spots fill up fast, especially during peak season. Camping offers more flexibility and a stronger sense of adventure, but if comfort is key, budgeting for huts is a wise choice.

Approximate Cost:

  • Camping: €40–60 total
  • Mountain Huts: €280–320 total (for a 4-night stay)

3. Food and Supplies: Fuel for the Journey

Food in Iceland can be pricey, so Karen and Coba packed lightweight, easy-to-make meals, snacks, and a trusty camping stove. Since they were camping, they brought everything they needed for four days, including dehydrated meals, energy bars, and ingredients for endless cups of tea to warm up in the cold nights. Altogether, they spent around €50–100 on food, carefully planning to avoid extra weight without compromising on energy-rich meals.

For those staying in huts, it’s possible to pack lighter and rely on buying some supplies along the way, though prices at local stores or restaurants in Þórsmörk can be much higher. Bringing as much as you can from Reykjavik will help cut down costs significantly.

Approximate Cost: €50–100 for food and supplies

4. Gear Rental and Purchases

Iceland’s weather is notoriously unpredictable, so investing in good-quality gear is crucial. Karen and Coba already owned most of their equipment, but they did pick up a few essentials like extra layers, a rain cover for the tent, and waterproof gloves — things they found essential once the trail turned wild. For travelers who need to rent a tent, camping gear, or even hiking poles, Reykjavik offers rental options, though the costs add up quickly.

Rental Costs:

  • Tent and camping gear: €15–20 per day
  • Hiking poles: €5–10 per day

For hikers coming from abroad, renting is often easier than bringing everything along. However, the cost of rentals can approach or exceed €100–150 for the full trail, so planning ahead can save you from surprises.

5. Emergencies and Extras

While Karen and Coba didn’t plan for an emergency, they ultimately had to arrange an evacuation due to severe weather, costing them an unexpected €200–300 each for a 4×4 rescue. Although optional, setting aside a little extra for emergencies can be invaluable. Additionally, small comforts like a night in Þórsmörk’s guesthouses or a hot shower can be pricey but worth every penny after a rough day on the trail.

Approximate Cost:

  • Emergency fund: €200–300
  • Guesthouse stay in Þórsmörk: €40–80 per night

Total Estimated Cost for 4 Days on the Laugavegur Trail

  • Budget (camping and basic gear): €200–300
  • Moderate (hut stays, food, and gear rental): €450–600
  • Comfort (extra guesthouse stays, gear, and emergency fund): €600–800+

Karen and Coba’s trip was a mix of adventure and unexpected costs, but they wouldn’t change a thing. The thrill of hiking the Laugavegur Trail and experiencing Iceland’s raw beauty firsthand was worth every euro. With a bit of planning, you can tailor your experience to match your budget while ensuring you’re well-prepared for whatever Iceland throws your way.

Also Read: The Skye Trail Full Guide

What Gear Will You Need on the Laugavegur Trail?

When it comes to hiking the Laugavegur Trail, having the right gear is essential — trust us, Iceland’s landscapes are as harsh as they are beautiful. Karen and Coba quickly learned that preparation wasn’t just a matter of comfort; it was a matter of survival. Here’s what they packed, what they wished they’d brought, and the gear that got them through Iceland’s wildest weather.

Also Read: Best Hiking Backpacks

1. Sturdy Tent and Shelter Essentials

Camping on the Laugavegur Trail means facing fierce winds, rain, and the occasional icy blast. Karen and Coba’s tent had to withstand it all. They chose a lightweight, four-season tent that could handle high winds without adding too much weight. It wasn’t cheap, but investing in a good-quality tent made their nights on the exposed campsites more bearable. And don’t forget a solid ground tarp or footprint to protect from dampness below — this was a lifesaver!

Also Read: Best Hiking Tents

Must-Haves:

  • Lightweight, wind-resistant tent
  • Ground tarp or footprint for extra insulation
  • Durable tent stakes and guy lines (reinforced stakes helped theirs stay put)

2. Sleeping Bag and Sleeping Pad

Iceland’s nighttime temperatures can be shockingly low, even in the summer. Karen and Coba had lightweight sleeping bags rated for at least -10°C (14°F), which kept them warm on even the coldest nights. They also packed inflatable sleeping pads, which added insulation from the cold ground and provided some much-needed comfort after long days of hiking.

Must-Haves:

  • Cold-weather sleeping bag (rated for -10°C / 14°F or colder)
  • Insulated sleeping pad for warmth and comfort
  • Compact pillow (or just use a rolled-up jacket!)

3. Layered Clothing for All Weather

The “Icelandic wardrobe” is a phrase for a reason: layers are your best friend here. Karen and Coba learned to adapt quickly, layering up or down as the weather shifted. Their kit included a moisture-wicking base layer, an insulating fleece, and a waterproof outer shell. Iceland’s wind and rain are relentless, so a high-quality rain jacket and pants were non-negotiable. Waterproof gloves, a warm beanie, and a neck gaiter were also essentials, especially when the temperature dropped at higher elevations.

Also read: Best Hiking Rain Jacket

Must-Haves:

  • Moisture-wicking base layers (tops and bottoms)
  • Insulating fleece or down jacket
  • Waterproof, windproof shell (jacket and pants)
  • Warm beanie, neck gaiter, and waterproof gloves

4. Reliable Footwear and Extra Socks

For Karen and Coba, sturdy, waterproof hiking boots were a must. The trail takes you over volcanic ash, rocky paths, and across icy rivers, so footwear that can handle it all is crucial. Breaking in your boots beforehand is key — blisters are the last thing you want on this trail. They also packed a few extra pairs of warm, moisture-wicking socks, which kept their feet dry and comfortable each day.

Also Read: Best Hiking Boots for Men

Must-Haves:

  • Waterproof, well-broken-in hiking boots
  • Extra pairs of warm, moisture-wicking socks
  • Lightweight camp shoes for the evenings (trust us, you’ll want a break from the boots)

Also Read: Best Trekking Poles

5. Cooking Gear and Lightweight Food

As Karen and Coba found out, Iceland’s remote campsites mean you need to be self-sufficient. They brought a lightweight camping stove and fuel, with simple, dehydrated meals that were easy to cook and packed with energy. Mornings often started with a hot cup of tea or coffee, which made the chilly mornings a bit more bearable. They also packed plenty of snacks — energy bars, nuts, and chocolate were all favorites for a quick pick-me-up on the trail.

Must-Haves:

  • Lightweight camping stove and fuel
  • Refillable water bottle (or bladder) and a water filter
  • Lightweight pot, spork, and a mug
  • Dehydrated meals, energy bars, nuts, and tea or coffee

6. Navigation Tools and Safety Gear

While the Laugavegur Trail is well-marked, weather conditions can change quickly, making visibility tricky. Karen and Coba packed a map, compass, and GPS device, just in case they found themselves off-course. A small first aid kit, complete with blister care and painkillers, was also essential. They also carried a portable power bank to keep their phones charged — capturing the jaw-dropping landscapes is all part of the journey!

Must-Haves:

  • Trail map, compass, and optional GPS device
  • Basic first aid kit (blister pads, painkillers, bandages)
  • Headlamp with extra batteries for early mornings or late nights
  • Portable power bank for charging devices

7. Personal Comfort and Survival Extras

Karen and Coba learned that small comforts go a long way on the Laugavegur Trail. Items like lip balm, hand warmers, and extra dry bags to protect valuables from rain became small luxuries. Hand warmers were a lifesaver on cold mornings, and having a book or journal gave them a way to unwind after a day of hiking.

Must-Haves:

  • Lip balm, sunscreen, and hand warmers
  • Waterproof dry bags for valuables and electronics
  • Small book, journal, or deck of cards for downtime

Packing for an Unforgettable Experience

Hiking the Laugavegur Trail is no easy feat, but with the right gear, it’s a journey that leaves you feeling exhilarated and accomplished. Karen and Coba walked away from the trail knowing their gear had helped them face Iceland’s incredible beauty and wild elements. With a little planning and the right equipment, you’ll be ready to embrace Iceland’s raw, rugged landscapes and create memories you’ll never forget.

My Personal Tips for Hiking the Laugavegur Trail

Having been through the ups, downs, and sideways winds of the Laugavegur Trail, Karen and Coba picked up some invaluable tips along the way. These are the kinds of insights you don’t always find in guidebooks, but trust us — they’ll make your journey smoother and a whole lot more enjoyable.

1. Embrace the Layers — and Never Underestimate the Weather

Iceland’s weather changes on a whim. One minute, you’ll be soaking up sunshine, and the next, you’re leaning into a freezing wind. Karen and Coba learned this fast. They found that wearing layers they could easily add or remove was a lifesaver. Packing a high-quality rain jacket and warm, moisture-wicking layers made all the difference. If you think you won’t need that extra pair of gloves or a neck warmer, bring them anyway. They’re worth their weight when the temperature drops.

PRO TIP

Pack all-weather gear, even if it looks sunny at the start. Iceland loves to keep you on your toes!

2. Protect Your Feet — They’re Your Real MVPs

Karen and Coba’s feet took them over rocky trails, through icy rivers, and across black sand deserts. They wore waterproof, well-broken-in hiking boots, but the real game-changer was packing extra socks. Changing into fresh, dry socks halfway through the day can lift your spirits more than you’d think. They also carried blister pads and a few bandages, just in case — being prepared for foot care can make or break a long-distance hike.

PRO TIP

Bring two pairs of wool socks per day. Keeping your feet warm and dry is worth every ounce of extra weight.

3. Pack Light but Pack Smart

When you’re carrying all your gear, every gram counts. Karen and Coba quickly realized that packing lightweight essentials made a huge difference in how much they enjoyed each day. They cut down on anything non-essential (no extra jeans!) and focused on multipurpose items. A quick-drying towel doubled as a cushion, and a single spork saved space in the food kit. The lighter your load, the easier every step feels.

PRO TIP

Lay out all your gear beforehand, then cut it down to the essentials. If you can live without it, leave it behind!

4. Bring a Little Luxury

After a long day of hiking, the small comforts can feel like heaven. Karen and Coba packed a lightweight, collapsible mug and some instant coffee and tea bags. Sipping something warm in the middle of Iceland’s wilderness, with a view that stretches to the horizon, is an experience you won’t forget. They also packed a portable charger to keep their phones alive for those unforgettable landscape shots. A little luxury goes a long way in the wild.

PRO TIP

Bring a treat that makes you happy — a hot drink, a favorite snack, or a small journal for the evening.

5. Stay Flexible and Go with the Flow

Karen and Coba’s journey didn’t exactly go as planned, thanks to the weather. But rather than letting unexpected rain or strong winds get them down, they embraced the Icelandic motto: Þetta reddast (“It will all work out”). They found that staying flexible, whether that meant starting a bit later in the day or camping in a less exposed spot, made the experience feel less like a mission and more like an adventure.

PRO TIP

Give yourself extra time for each day’s trek. If you’re hiking in a group, make flexibility your motto!

6. Get to Know Your Fellow Hikers

The Laugavegur Trail has a way of bringing people together. Karen and Coba found that connecting with fellow hikers at campsites made for some of their favorite memories. Whether it was sharing snacks, swapping stories, or just offering a nod of understanding in the rain, the camaraderie made the experience even more special. Iceland’s beauty is even better when it’s shared.

PRO TIP

Strike up conversations with other hikers. They may have tips, encouragement, or even just good company to share.

7. Capture the Moments, but Don’t Forget to Look Up

It’s easy to get lost behind a camera when every view is like a postcard. Karen and Coba snapped plenty of photos, but they also took time each day to just pause and soak it all in. The sound of the wind, the vast stretches of untouched nature, and the incredible feeling of being somewhere so remote are things that can’t always be captured on film.

PRO TIP

Set aside moments to take a deep breath, put down the camera, and just be there. Those memories will stay with you long after the photos fade.

Also Read: Tour Du Mont Blanc Guide

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